The Benefits of Pregnancy Yoga (Even Via Zoom)

During my first pregnancy with Ashley I attended pregnancy yoga classes every week and found it beneficial in so many ways. Not only did it help me through my pregnancy and birth but I also made some wonderful friends who I am still very close to now. Whilst it’s not been possible for me to attend any face to face yoga group classes during this pregnancy due to lockdown, I have been attending classes via Zoom with Charyn from MamaBabyBliss Wycombe and love it! Here’s why…

Continue Reading